Spring and lack of energy

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Good day friends I wasn't very active again. I've been lacking energy lately. I'm sleeping very badly again, almost not sleeping at all. I started training, but fatigue and lack of energy hinder me, and then too many days go by without training and so on. There are wonderful people here who are persistent in their hobbies or desires, and I always lacked that motivation. I know that I have to find the desire and motive in myself, but... My son is better, he starts work tomorrow, but the doctor told him that his throat is still sore and she doesn't know why the antibiotics don't work. She told him to go get a throat and nose swab, to find out more details, but not necessarily, but she told him to monitor the situation. Today we had an incredibly warm day, the temperature was around 20 C. I spent the whole day digging the soil around the roses. Is spring coming there too? Do you have enough energy or lack motivation?