myLot for mental health
By aubrey
@averygirl72 (37845)
Philippines
May 2, 2023 12:52am CST
Figuring how to sleep easily consumes my thoughts and only leads to anxiety. I can’t think of other way to help my mind get away from anxiety.
I realize I can just mylot all day to keep my mind busy and at the same time making money for myself
I do myLot often in my phone. I will just watch YouTube and Netflix on weekends on weekdays I spend it here in myLot.
18 people like this
16 responses
@OneCandle (87)
•
2 May 23
It's great that you found a way to keep your mind occupied and make some money in the process. However, it's also important to address the root cause of your anxiety and find ways to improve your sleep quality. Have you tried relaxation techniques before bedtime?
1 person likes this
@averygirl72 (37845)
• Philippines
2 May 23
I don't know of relaxation techniques before bedtime. I need distraction so I will not focus on sleep
1 person likes this
@OneCandle (87)
•
2 May 23
@averygirl72 how about listening to asmr? is it gonna help?
1 person likes this
@brokenbee (11090)
• Philippines
2 May 23
I listen about commentary on current events on YouTube. It makes me fall asleep easily.
I also read discussions here at times.
1 person likes this
@Treborika (17697)
• Mombasa, Kenya
2 May 23
@averygirl72 Sure. I am glad to hear that
1 person likes this
@averygirl72 (37845)
• Philippines
2 May 23
I need something to get my mind out of anxieties
1 person likes this
@Treborika (17697)
• Mombasa, Kenya
2 May 23
I sometimes use that but barely works for me
1 person likes this
@averygirl72 (37845)
• Philippines
2 May 23
It will keep me busy and of course making some cash
2 people like this
@snowy22315 (180979)
• United States
2 May 23
Mylot can be fun and relaxing, but if you are still needing help with it I would look to see what you can find.
1 person likes this
@averygirl72 (37845)
• Philippines
3 May 23
Yes it is a great way to entertain the mind so it will not focus on anxiety at the same time you are earning and making money
@RasmaSandra (80030)
• Daytona Beach, Florida
3 May 23
It greatly helps to keep your mind active. I also keep writing and following my interests to keep my anxiety down. I hope you find lots of interesting things to watch on YouTube and Netflix
@averygirl72 (37845)
• Philippines
3 May 23
Yes I'm starting to like being busy and actually I'm a lazy person so now I'm more hardworking and productive. I need to do a lot of things because my thoughts are giving me trouble
1 person likes this
@averygirl72 (37845)
• Philippines
4 May 23
@RasmaSandra That is true. I'm doing it now. I try to be as busy as possible and focus my attention and making money to avoid anxious thoughts
1 person likes this
@RasmaSandra (80030)
• Daytona Beach, Florida
3 May 23
@averygirl72 It might not work for everyone but I have a new therapy for my high anxiety. I do intensive writing, posting, and blogging and while I do that at my desktop PC I watch and listen to all sorts of crazy movies on my laptop next to me like movies about murders and such. And you know what? I helps make me get through every day with no problems and no anxious feelings,
@arunima25 (87830)
• Bangalore, India
2 May 23
I do that too. Well, I don't have problem with falling asleep. That happens within few minutes of putting my head on the pillow and I sleep at a stretch for almost 7 hours till the alarm wakes me up.
myLot is a good place to relax and distract ourselves. I find it a worth place to unwind.
1 person likes this
@averygirl72 (37845)
• Philippines
2 May 23
You are really lucky. How I wish I’m normal sleeper again
2 people like this
@arunima25 (87830)
• Bangalore, India
4 May 23
@averygirl72 Do you know the reason for it not happening? If you know it, you can work on it.
@Treborika (17697)
• Mombasa, Kenya
2 May 23
I spend the smallest fraction of my time on my lot. I am spending much time Olin the most earning website out there. However I love my lot because of the friendship we have with some nice members like you here.
@averygirl72 (37845)
• Philippines
3 May 23
That is good to know. It's good to be hear when we don't have something to do
1 person likes this
@Treborika (17697)
• Mombasa, Kenya
3 May 23
@averygirl72 My lot is a very good place to relax your mind on. However you the community here is very active and the interaction is very nice. Hopefully to meet more good new people and exchange some ideas.
