Eating Once A Day
By Raj
@Butterfingers (66583)
India
June 6, 2023 8:39pm CST
Now I feel this is like impossible at least for me as I am a foodie and not only I eat thrice on most days plus I also like to take different types of snacks and Savories with my tea or just to fill my big stomach lol.
But I have heard and seen some eat only once in a day and that's working for them but it's hard to adopt this habit.
What do you think about eating one meal in a day? Can you adopt it?
8 people like this
9 responses
@LadyDuck (472081)
• Switzerland
7 Jun 23
@Butterfingers It's not at all good for our stomach and our digestive system.
2 people like this
@Butterfingers (66583)
• India
7 Jun 23
Yeah you are right and even I cannot keep up with single meal
1 person likes this
@sjvg1976 (41290)
• Delhi, India
7 Jun 23
@Butterfingers people say it's good for health. Even if you want to eat at night then you should take your dinner before 3-4 hours going to the bed to sleep.
1 person likes this
@Butterfingers (66583)
• India
7 Jun 23
Even I cannot do that and not sure if its good for health or not
1 person likes this
@AmbiePam (93885)
• United States
7 Jun 23
Are you talking about people who do intermittent fasting? I'm sure more people than just intermittent fasting practicers do that too, but lately it seems to be very popular with that crowd because it has helped so many people lose weight. I could not do that.
2 people like this
@Butterfingers (66583)
• India
7 Jun 23
Don't know but still some manage to eat once a day only
1 person likes this
@allknowing (137781)
• India
7 Jun 23
I do not have dinner in the night but have heavy snacks in the evening and I wind up the night with a boiled egg and a hot mug of milk
1 person likes this
@allknowing (137781)
• India
7 Jun 23
@Butterfingers Do not forget snacks in the evening
1 person likes this
@sathviksouvik (19698)
•
7 Jun 23
I eat thrice a day. In the morning I have to take lunch by 9 am I come to office. In tiffin i eat fruits by 2 pm. At night by 9 pm I eat three chapatis and curry
2 people like this
Need 3 atleast and snacks like you said haha 
@RebeccasFarm (90474)
• Arvada, Colorado
7 Jun 23
I did that and lost a lot of weight but then it did damage to my metabolism..bad damage.
1 person likes this
