Workout Done

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Hello all, I thought I would update you all on how I am doing with my journey so far today. I woke up and saw that my weight was back up, I know I had way too many calories yesterday. For now I will only have 2 meals a day, then maybe a snack in the evening. I did not do low carb today, I want to get back to it, but it is just hard when you are a carb addict. I am going to try to re-commit back to doing low carb after the 4th of July. We have a big 5 day event for the fourth which includes food trucks around our town square park. Anyways; the point of this discussion -- I did a 30 minute workout just a little bit ago. I was going to try to do 20 minutes, 2x - but I was able to do 30 minutes. I will try to do another 30 minutes this evening and that will give me a full hour. I will also share the workout video I did (I also did part of another one since this was less than 20 minutes). Have you worked out yet today, if you do? What do you do? I like to do these kind of videos because just walking is boring to me, plus I can't walk very far these days. My back did not hurt during this workout like usual, although my legs were screaming at me Edit: The link will take you to the workout video, not just youtube