About "Me Time"
By MelthySow
@MelthySow (176)
Indonesia
July 26, 2023 1:24am CST
Often people are busy with outside activities and forget to take time to just calm down, meditate, yoga. This is call "Me Time."
In fact "Me time" is very beneficial for our emotional, mental, physical and spiritual health.
How about you, do you often do "Me Time?"
7 people like this
8 responses
@DaddyEvil (137259)
• United States
26 Jul 23
I spend a lot of time in my bedroom, reading or watching YT videos. And yes, I'd call that "me time".
2 people like this
@DaddyEvil (137259)
• United States
26 Jul 23
@MelthySow I was originally an introvert but then made myself become an extrovert because I've always worked in customer service jobs.
1 person likes this
@LadyDuck (471421)
• Switzerland
27 Jul 23
@MelthySow I get up at 5 in the morning, the same time my husband gets up and I immediately prepare breakfast. I read 30 minutes before sleeping.
@MelthySow (176)
• Indonesia
27 Jul 23
You always surrounded by your husband. But you can spare time when get up in the morning or before go to sleep just with yourself about 30 minute.
1 person likes this
@aninditasen (16397)
• Raurkela, India
26 Jul 23
I start my "me time" with yoga and meditation before leaving my bed.
1 person likes this
@aninditasen (16397)
• Raurkela, India
27 Jul 23
@MelthySow Meditating on the way of life you want through God gives results.
1 person likes this
@Yadah04 (3363)
• Philippines
31 Jul 23
@MelthySow Same here. But I recently discovered those flavored beans. I especially like the hazelnut.
@MelthySow (176)
• Indonesia
27 Jul 23
Really nice. I am coffee lover also, especially black coffee.
1 person likes this
@grantward7 (338)
• Indonesia
26 Jul 23
I do often have "me time" in two kinds:
1. being with myself have drinking coffee after work hours, do some writing novels, and;
2. go out with my wife and do shopping, and dine in some delicious meal.
1 person likes this
