Concentration

@gknott (936)
United States
December 1, 2006 7:44pm CST
I think through stress I have lost my concentration what do you think can help me get back on track?
1 response
@polachicago (18716)
• United States
2 Dec 06
First, make sure that you sleep enough(8 hrs). Second, watch your nutrition balance. Third, try to exercise. Walk at least one mile a day. Smlie a lot (realy works):)
@gknott (936)
• United States
4 Dec 06
Great answer thank you