Tired all the time

August 26, 2023 5:51pm CST
hate being tired, when i was younger i had so much energy . but as soon as i passed 30 my energy decreased and i had less and less energy. I want to be able to have an active life, when i come home after work the energy runs out and i get so tired, I'm so tired of being tired all the time
5 people like this
5 responses
DE
@DaddyEvil (144745)
• United States
26 Aug 23
Have you talked with a doctor about being tired all the time? There may be something lacking in your diet that you can get by taking some type of food supplement.
Piggy
@yleggs84 (11)
•
27 Aug 23
i actually talked to the doctor , he said my tiredness is because i don't exercise regularly , i need to exercise more and eat better food
1 person likes this
DE
@DaddyEvil (144745)
• United States
27 Aug 23
@yleggs84 Oh, I see.... I hope you feel better soon.
Piggy
@yleggs84 (11)
•
27 Aug 23
@DaddyEvil thank you
1 person likes this
Ruby Hawk
@RubyHawk (99397)
• Atlanta, Georgia
27 Aug 23
That’s the way it is when you work all da.Work uses up your energy.
Ruby Hawk
@RubyHawk (99397)
• Atlanta, Georgia
27 Aug 23
@yleggs84 Work uses up my energy.
Piggy
@yleggs84 (11)
•
27 Aug 23
So true :(
1 person likes this
Amber
@AmbiePam (96770)
• United States
27 Aug 23
Perhaps a multivitamin would help? Certainly, it is a good idea to run your tiredness by your doctor. Do you drink enough water during the day? Sometimes I get dehydrated, and I don’t even realize it. A lot of people don’t even know they are. Whatever it is, I hope you can find something to help. *I see in a reply you talked to your doctor.
Piggy
@yleggs84 (11)
•
27 Aug 23
Thank you, i will try some multivitamin and hopefully it will help me
1 person likes this
Raine38
@Raine38 (12388)
• United States
27 Aug 23
That is one of the things that I envy about kids - they seemed to have a never-ending supply of energy. I always tell myself that if I can have even half of their energy, then I'll be happy. I guess it's part of getting older.
Piggy
@yleggs84 (11)
•
27 Aug 23
So true , when u get older then u have less energy :(
Sharon Elton
@sharonelton (30242)
• Lichfield, England
28 Aug 23
Well, I feel a lot like that too. I actually started feeling tired because of my underactive thyroid, but now I'm on pills for that. These days I'm feeling a bit tired because I'm on the peri-menopause!