I need to maintain a happy mood
@zhangxueying (3339)
China
December 11, 2023 11:00pm CST
The weather here is very cold, now minus 10 degrees Celsius (14 degrees Fahrenheit). When I woke up in the morning, I cooked two eggs and millet porridge, and I cut half a small melon.In the afternoon, I'm going to have a haircut. I have a lot of hair and I want to cut it thinner, but it won't affect the length of my hair.Then I will go to the vegetable and fruit supermarket, and I'm going to buy some pork and apples.I just need to walk to do these things, which is beneficial for my thyroid health. The doctor said I need to exercise more.How do you maintain a happy mood when your body experiences minor problems that may require surgery in the future, but the difficulty of the surgery is not significant
8 people like this
8 responses
@arunima25 (87855)
• Bangalore, India
12 Dec 23
Off late, I am going through a lots of mood swings. Blame the menopausal age and other things happening around. I do have sudden bouts of feeling low and crying. I am trying to do things that I love to keep myself happy.
2 people like this
@zhangxueying (3339)
• China
12 Dec 23
Yes, when I had a meeting after work at night and didn't come home until 9 pm, my mood was really complicated
2 people like this
@arunima25 (87855)
• Bangalore, India
17 Dec 23
@zhangxueying It would be so after a long tiring day. Long tiring days at work can be upsetting at times.
@RebeccasFarm (90294)
• Arvada, Colorado
12 Dec 23
You will have excellent medical care in China.
Here, you may die going into hospital. So at least that good one.
I walk in nature and watch movies. I constantly move for health.
1 person likes this
@RebeccasFarm (90294)
• Arvada, Colorado
12 Dec 23
@zhangxueying No it is better in China I said.
Many people die in hospital here. It is a matter of malpractice.
1 person likes this
@zhangxueying (3339)
• China
12 Dec 23
Is the medical team in the United States better? Why did he die in the hospital?
2 people like this
@zhangxueying (3339)
• China
12 Dec 23
@RebeccasFarm Wow, this is a bit scary. We can choose a good hospital ourselves and find better doctors. As long as you have money, it's okay, but if a patient doesn't have money, doctors will refuse to treat them.
1 person likes this
@shaggin (72183)
• United States
13 Dec 23
Oh brrr I do not like to have to walk outside when it is that cold.
@zhangxueying (3339)
• China
14 Dec 23
Yes, it's very cold here today because of the wind, so it's even colder. But in the afternoon, I need to go to the medical insurance bureau to apply for my medical insurance, so I have to go out today
1 person likes this
@zhangxueying (3339)
• China
12 Dec 23
Our medical technology is currently developing here, and most surgeries are minimally invasive
1 person likes this
@Beestring (14674)
• Hong Kong
12 Dec 23
I read the news that it's very cold in northern China. Here, the weather will turn cold towards weekend. Temperature around 11-13C.
@zhangxueying (3339)
• China
12 Dec 23
I am in Northeast China, one of the three provinces in Northeast China. The coldest one is Heilongjiang, which is adjacent to Russia, followed by Jilin, and then Liaoning
1 person likes this
@TraveOnWorld (854)
• Georgia
12 Dec 23
Walking is always good, enjoy the fresh air. Your breakfast looks nice and fresh!
@zhangxueying (3339)
• China
12 Dec 23
Yes, taking a walk can improve our metabolic function. As we age, our metabolism slows down, so we need to exercise to enhance our metabolism
@jstory07 (139782)
• Roseburg, Oregon
12 Dec 23
I hope you have a nice walk to buy the things that you want.
@zhangxueying (3339)
• China
12 Dec 23
Yes, I have already had dinner and happily bought what I wanted to buy. Although it was very cold, I had to exercise and go for a walk by buying things
