Simple Ber fruit
@allknowing (137590)
India
January 29, 2024 5:57am CST
We ate this Ber fruit just picking those that dropped from trees mostly on road sides Little did I know then the health properties this tiny fruit contains
Now that I have access to the Net I could not believe my eyes reading what I read. They have health properties even better than apples that we are expected to eat one each day to keep the doctor away. This link has all the information
https://www.netmeds.com/health-library/post/ber-jujube-nutrition-health-benefits-ayurvedic-uses-recipes-and-side-effects
They are in season now and I eat them every day
6 people like this
4 responses
@Tampa_girl7 (50604)
• United States
29 Jan
They look good. It’s good that you can eat them daily.
1 person likes this
@RebeccasFarm (90294)
• Arvada, Colorado
29 Jan
I had never had them..they look similar to cranberry or something.
1 person likes this
@mildredtabitha (16137)
• Nairobi, Kenya
29 Jan
I'm glad they are an season and you can eat. Thanks for sharing the link.
1 person likes this