Cod liver oil / myLot

India

January 31, 2024 7:52pm CST

Cod liver oil has many health properties the main being it reduces triglycerides, and increases one's memory The link below gives more information on its benefits. I have four capsules every day - two in the morning and two in the evening My choice is for Seven Seas cod liver oil capsules. They come in a plastic bottle of 100 capsules. What do you take to reduce your bad cholesterol? https://www.healthline.com/nutrition/9-benefits-of-cod-liver-oil

6 people like this

7 responses

Marie

@Tampa_girl7 (51423)

• United States

1 Feb 24

I’ll look into it. We take Omega 3 at the moment.

3 people like this

Always smiling

@allknowing (140927)

• India

1 Feb 24

This oil is loaded with Omega 3. In what form do you have Omega 3?

2 people like this

Marie

@Tampa_girl7 (51423)

• United States

1 Feb 24

@allknowing these are what we take.

1 person likes this

Always smiling

@allknowing (140927)

• India

1 Feb 24

@Tampa_girl7 Fish oil it is Sardines are loaded with Omega 3

OceanTiara

@RebeccasFarm (92034)

• United States

1 Feb 24

But some of the bottles might be having motor oil

2 people like this

Always smiling

@allknowing (140927)

• India

1 Feb 24

Why not? If you are looking for motor oil that is

2 people like this

OceanTiara

@RebeccasFarm (92034)

• United States

1 Feb 24

@allknowing Plenty of motor oil eaters around this place, that is for sure.

2 people like this

Judy Story

@jstory07 (141846)

• Roseburg, Oregon

1 Feb 24

I just try to eat things that are good for me.

2 people like this

Judy Evans

@JudyEv (346478)

• Rockingham, Australia

1 Feb 24

I don't take anything but I've just started calcium and Vitamin D supplements as per the doctor's orders.

2 people like this

Always smiling

@allknowing (140927)

• India

1 Feb 24

Good that you do not need anything to reduce your bad cholesterol levels

1 person likes this

Thelma

@thelme55 (77378)

• Germany

3 Feb 24

I don’t like the smell of cod liver oil. My parents used to gave me that oil when I-was a sickly child. I don’t take anything besides thyroid medication. I just eat healthy food.

1 person likes this

Always smiling

@allknowing (140927)

• India

3 Feb 24

That is good you do not need to have supplements. Cod liver oil in the form of capsules will not give you the taste of oil.

1 person likes this

M Cheung

@Beestring (14921)

• Hong Kong

1 Feb 24

We also have Seven Seas cod liver oil capsules here. I'm not taking any right now. I just eat a lot of salmon with Omega 3 and one multivitamin a day.

1 person likes this

Always smiling

@allknowing (140927)

• India

3 Feb 24

I wonder if eating salmon every day will not bore you.

1 person likes this

M Cheung

@Beestring (14921)

• Hong Kong

4 Feb 24

@allknowing No, I don't eat salmon every day. About 2-3 times a week.

Kaz

@KarenAnne (257)

• United Kingdom

1 Feb 24

I do take cod liver oil, also vitamin D and magnesium. The doctor told me to take vitamin D and because you absorb it better with fat and magnesium I take the others. I also try to eat oily fish every week, usually mackerel or sardines.

1 person likes this

@allknowing (140927)

• India

1 Feb 24

Seven Seas cod liver capsules contain Vit D and other nutrients as well