Cod liver oil
@allknowing (142888)
India
January 31, 2024 7:52pm CST
Cod liver oil has many health properties the main being it reduces triglycerides, and increases one's memory The link below gives more information on its benefits.
I have four capsules every day - two in the morning and two in the evening My choice is for Seven Seas cod liver oil capsules. They come in a plastic bottle of 100 capsules.
What do you take to reduce your bad cholesterol?
https://www.healthline.com/nutrition/9-benefits-of-cod-liver-oil
6 people like this
7 responses
@Tampa_girl7 (52217)
• United States
1 Feb 24
I’ll look into it. We take Omega 3 at the moment.
3 people like this
@allknowing (142888)
• India
1 Feb 24
This oil is loaded with Omega 3. In what form do you have Omega 3?
2 people like this
@Tampa_girl7 (52217)
• United States
1 Feb 24
@allknowing these are what we take.
1 person likes this
@RebeccasFarm (93181)
• United States
1 Feb 24
But some of the bottles might be having motor oil

2 people like this
@allknowing (142888)
• India
1 Feb 24
Why not? If you are looking for motor oil that is

2 people like this
@RebeccasFarm (93181)
• United States
1 Feb 24
@allknowing Plenty of motor oil eaters around this place, that is for sure.

2 people like this
@allknowing (142888)
• India
1 Feb 24
Good that you do not need anything to reduce your bad cholesterol levels

1 person likes this
@allknowing (142888)
• India
3 Feb 24
That is good you do not need to have supplements. Cod liver oil in the form of capsules will not give you the taste of oil.
1 person likes this
@Beestring (15094)
• Hong Kong
1 Feb 24
We also have Seven Seas cod liver oil capsules here. I'm not taking any right now. I just eat a lot of salmon with Omega 3 and one multivitamin a day.
1 person likes this
@allknowing (142888)
• India
3 Feb 24
I wonder if eating salmon every day will not bore you.
1 person likes this
@Beestring (15094)
• Hong Kong
4 Feb 24
@allknowing No, I don't eat salmon every day. About 2-3 times a week.
@KarenAnne (257)
• United Kingdom
1 Feb 24
I do take cod liver oil, also vitamin D and magnesium. The doctor told me to take vitamin D and because you absorb it better with fat and magnesium I take the others.
I also try to eat oily fish every week, usually mackerel or sardines.
@allknowing (142888)
• India
1 Feb 24
Seven Seas cod liver capsules contain Vit D and other nutrients as well
