negligence towards common health conditions...

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all in this competitive world will pass through daily day to day stress.... so wat various people will do to relieve stress.... in my country INDIA the best way is to have a cold water bath and sleep for 6 hrs in night,, it will be fun to know VARIOUS AND EASY METHODS USED IN OTHER COUNTRIES AS "STRESS BUSTERS"... SO JUST CARRY ON WITH DISCUSSION AND POST YOUR DISCUSSIONS.. I WIL MAKE YOU KNOW THE EASIEST AND EFFECTIVE METHODS IN MY NEXT DISCUSSION TILL THEN B HAPPY.... LAUGHING IS ALSO A STRESS BUSTER :)