What I Ate Today - 3/6/24
@MommyOfEli2013 (84234)
Rupert, Idaho
March 7, 2024 12:06am CST
Hello everyone, how are you all doing? Did you have something good to eat?
Once again I am here to share how I did with food today. Not a whole lot to share otherwise, was busy with laundry most of the day.
Weigh in -
Starting (3/4/24) - 216.4
Today - 211.0
Blood sugar -
Fasting -124
What did I eat?
Meal 1-
Arby's double beef n cheddar (no bun, no red sauce) - 3 carbs
1TBSP ketchup - 5 carbs
Meal 2 -
3.5 oz salmon, 1 oz cheese, 1 TBSP ranch - 2 carbs
Meal 3 -
Eye of round steak - 2.5 oz
with Worcestershire sauce
cooked in butter (est. 1 TBSP)
1 oz cheese cubes
- 3 carbs
Macros for the day -
Calories - 930
Protein - 76
Fat - 63
Carbs - 13
Fiber - 0
The calories were lower than I'd like, I would like to keep them around 1,200. I just wasn't very hungry today, especially around meal 3 so I could only eat a little bit of steak.
What do you think of the day of eating?
Image via Pixabay
6 people like this
7 responses
@porwest (92683)
• United States
7 Mar
@MommyOfEli2013 Technically they are going to be mostly mixed when you eat them fried or hard boiled. lol
So, you won't even eat an omelet?
1 person likes this
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
@porwest The whites and yolks are always separate when I eat them that way lol. If you mean after I eat them then of course haha! I guess the only time I like them "mixed" is when I have deviled eggs.
No way on the omelet, gross lol! It's funny because on my diet I should be eating a lot of eggs - almost zero carbs and good protein.
2 people like this
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
Scrambled eggs? Eww lol! I don't mind them fried or hard boiled, but don't like when the whites and yolk are mixed. Weird I know.
I have plenty of frozen salmon lol
2 people like this
@RebeccasFarm (90477)
• Arvada, Colorado
8 Mar
You are doing good..I wish I could be as disciplined Courtney.
1 person likes this
@MommyOfEli2013 (84234)
• Rupert, Idaho
8 Mar
Oh I am not that much...I had some carbs today (not a lot)
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
That's good to hear. The scale went down again.
2 people like this
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
Glad you think so....just really wishing I had some carbs lol
2 people like this
@LindaOHio (181931)
• United States
7 Mar
You're doing very well. Have a good day.
1 person likes this
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
Glad you think I am...I just really want some carbs :(
2 people like this
@jstory07 (140022)
• Roseburg, Oregon
7 Mar
You were low on your calories but when you are not hungry it is hard to eat.
@MommyOfEli2013 (84234)
• Rupert, Idaho
7 Mar
I think that is fine once in a while...
1 person likes this