TALKING AGAIN?

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I found myself talking again. To myself. I was preparing dinner. Thoughts you see. My sister had gone out. On returning, she found me talking. She asked me about it but couldn’t get the context. Neither did I bother to explain. I was preparing to tell something to someone. Thought, it might be required. It might not. Going mindless is necessary. I’m worried that mindlessness will affect the food. I keep reminding myself not to divert my thoughts to things that can be dealt with later, or on the spot. Being mindful at work is expected of everyone. I have been out of practice with silent sitting. Must revive that. I’ve never talked to myself, except in childhood, when I imagined meeting a celebrity. Yes, people do talk to themselves many a times. But I need to practice silencing the mind, especially when I’m cooking. Do you too catch talking to yourself at times?