Casual Talk : 7th May ' 24 : Heat, Health and more
By Ptrikha_2
@ptrikha_2 (45644)
India
May 7, 2024 1:54am CST
May time here means days of heat and extreme heat.
Yet over the years, heatwaves have started to increase.
Parts of Eastern and Southern India have many parts where the temperatures are above normal and in some cases above 45 C !
Those without sufficient cooling arrangements and exposed to sun are the worst affected.
Administrators do take steps but it is difficult to ascertain how effective they are. I hope the people exposed to such conditions remain healthy.
Talking about health, I too seemed to have been affected by higher temperatures (though not above normal for this time of the year) and its impact on our digestion.
We went outside in high heat on Saturday and even though we were in an AC car, stoppages meant that in between the cooling reduced.
Plus I ate more than what I should have in lunch.
All this and more lead to severe indigestion and stomach ache.
I had to take two days leave and visit to a doctor. Well, medication is something which nobody likes but what to do in such cases?
I am recovering as of now but well, a vital lesson learnt : don't test your body's digestive capabilities too much !!
What's cooking at your end (figurative, not literal)?
5 people like this
4 responses
@ptrikha_2 (45644)
• India
7 May
@just4him
I am in the recovery mode.
Our taste buds and error in judgement result in over eating but sometimes the results are not right.
The doctor has advised me to stay away from heavy foods for now.
2 people like this
@ptrikha_2 (45644)
• India
9 May
@just4him
Now I am being more careful about similar situations.
1 person likes this
@JESSY3236 (19056)
• United States
7 May
It's been hot here too. But not that hot. Sorry that the heat affected you. It does me too sometimes. Sunday it was supposed to be a rainy day, but it ended up being sunny. I dressed thinking it was going to be rainy. Silly me.
2 people like this
@ptrikha_2 (45644)
• India
7 May
@JESSY3236
Weather forecasts can be off track at times.
It happens sometimes.
I hope you are managing the weather well enough.
2 people like this
@ptrikha_2 (45644)
• India
7 May
@jstory07
Thanks and I hope your Tuesday is going well !!
1 person likes this
@JimmyDeen (51)
•
9 May
Extreme heat is so extreme. Theres a relentless search for shade. Certain foods I cannot blend together, but then I'm a fool and eat it anyway, like chilli hotdogs and ice cream. Glad your well.
1 person likes this
@ptrikha_2 (45644)
• India
9 May
@JimmyDeen Certain food combinations can be problematic so they can be avoided.
Light and balanced diet is the best !
1 person likes this