A Glass of Cold water before shower

Eldoret, Kenya
July 2, 2024 1:02am CST
There is this hack I got online while strolling idly. It concerns heart wellness. And in deed it works! When you take a glass of cold water before taking a shower, you are taking great care of your heart. My heart beats best when i do so, especially in the mornings! Who else has tried that? With love from Kenya, me, myself and I. SIDDIKIMPOLE
4 people like this
2 responses
May Day
@HaruLoid (1589)
• Philippines
2 Jul
I have been drinking quite a lot of water these days especially during the mornings when I just woke up and finish my exercise. My body feels light and my lungs feels clear whenever I drink water before taking a bath.
1 person likes this
SIDDI KIMPOLE
@SIDIKIMPOLE (1576)
• Eldoret, Kenya
2 Jul
This is very true, Thank you. In deed water is life!
1 person likes this
Judy Story
@jstory07 (139168)
• Roseburg, Oregon
2 Jul
I do drink cold water the first thing in the morning.
1 person likes this
SIDDI KIMPOLE
@SIDIKIMPOLE (1576)
• Eldoret, Kenya
2 Jul
Wow! That is great for your health!
1 person likes this