How often do you resort to natural remedies for managing health issues?

I am all for natural remedies and avoid medicine/medications as much as possible. I'd say it's part of my daily life - not just for heath issues, but to maintain good health as well. On top of eating particular foods, I also incorporate tai chi, yoga, and acupressure.

For me, natural remedies are a go-to, especially for minor issues like headaches or stomach aches.

I started the KETO diet about 6 years ago. I also do the intermittent fasting along with it and using apple cider vinegar( raw and unfiltered with the mother). Now in the past year I have started this very healthy homemade lemonade drink 3 to 4 days a week which uses the entire lemon including the seeds and peeling. I add other healthy things to it. In the past two years I have gotten off all prescription meds, and lost just under 100 lbs. I have been studying the nutrients in real foods and have kept a lot of my eating to the healthy foods, although I do cheat sometimes. I have had to modify the KETO diet to fit my health situations and it works for me. So many medications are now being found to contain cancer-causing ingredients that I chose to take myself off my prescriptions, and I feel so much better than I did while taking those medications. I do still use over-the-counter meds like Tylenol, allergy meds, and a couple others.

I have full faith in homoeopathy and take it for every issue I have.

I most use natural remedies for small health issues. but i take medicines for permanent health issues as like thyroid and asthma .

I resort to natural remedies when I have a cold or flu. They help a lot.

I only will go out and grope the nature in September,because i need to pluck the fruit.Other time,i always lock myself at home