Is this something to do with lunch?
By Sanna_S
@psanasangma (7278)
India
July 10, 2024 10:39am CST
I am habituating with a sleepy mood after lunch. Thankfully, I am at home, so I am able to nap. The sleepiness and heaviness of my eyes are unbearable, which leads me to bed every time. No matter how I tried to do some other activities, my earlier routine was to have brunch around 8 a.m., no lunch; tea and snacks only, and dinner around 6-7 p.m., but I slightly changed my routine and tried to have my lunch around 12–1 p.m. I am actually not liking it that it makes me nap for an hour or sometimes hours. I hope it will not continue like this.
7 people like this
8 responses
@allen0187 (58582)
• Philippines
10 Jul
I actually love getting those afternoon siestas.
Kinda miss not having some these past couple of months.
2 people like this
@psanasangma (7278)
• India
10 Jul
I also love this afternoon nap but not when I am middle of doing something please...
I really wants to beg my body... but heaviness overthrow me 
2 people like this
@allen0187 (58582)
• Philippines
10 Jul
@psanasangma I see what you mean.
Nowadays though, I consider sleep a luxury.
2 people like this
@celticeagle (164984)
• Boise, Idaho
10 Jul
If it is as warm there as it is here I could sure understand why you feel like napping. It is 103 F here today and will be 106 by 5p. It is like an oven in my room.
2 people like this
@psanasangma (7278)
• India
11 Jul
Nowadays it is like 27-32 degree Celsius because of rain.
1 person likes this
@celticeagle (164984)
• Boise, Idaho
11 Jul
@psanasangma ......That is getting too hot for me.
1 person likes this
@snowy22315 (178806)
• United States
10 Jul
Ots of places take an afternoon siesta
2 people like this
@psanasangma (7278)
• India
11 Jul
As I don't have habbit of siesta. I am having problem with this now 
which was suppose to be taken positively2 people like this
@psanasangma (7278)
• India
12 Jul
Yes, I really wants that way..
Problem arise you can't control your own body
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
10 Jul
@psanasangma I'm sorry that is happening. Though sleep can feel really nice and relaxing to lay in bed all comfy, it's not a nice feeling when you have things to do but too tired to do them. I am like this often and I hate it. It stops me from being productive. I hope soon you won't be experiencing this anymore! 
2 people like this
@psanasangma (7278)
• India
10 Jul
You are right it detain your productivity... Imagine you've just got an idea and started typing and then this time only this heavy sleepiness mood have to overtakes your whole willing power.
1 person likes this
@RevivedWarrior (1668)
• India
11 Jul
It is perhaps of a heavy/moderate lunch. Try to have a little lunch and see. Plus , ensure to walk and be active post lunch and that should keep you awake. Try to avoid the habit of afternoon nap as it may imapct your night sleep. May not happen immediate but perhaps in long run. I keep myself busy with things and thus been able toa void the bed till night. However, if i am extremely tired or sick, I perhaps do have a nap though not willingly. Thanks for sharing!
@psanasangma (7278)
• India
12 Jul
I need to walk after lunch and start taking lighter lunch. Hope it will helps me
Thank you so much
1 person likes this
@luisadannointed (5320)
• Philippines
11 Jul
I think it is normal, they really said that when you eat it makes you sleepy, that is why others advice not to eat too much so you won't get sleepy.
