Today I had a good day

@dya80dya (36635)
September 13, 2024 1:19pm CST
I was very busy lately. Today it's Friday the 13th. I started the day in a bad way. I felt awful, but I continued to do activities. I went outside twice. I helped my mom. I thought I would have a panic attack outside, but taking care of kittens stopped my panic attack. I couldn't believe that it didn't appear. Being busy helps sometimes and my panic attacks don't appear. I made a smoothie, I washed my hair, I fed my sick cat several times. All these are progress. I even talked to my parents a lot. I have depression and it seems like medication is worsening my mood a lot. Today I stopped my medication and I had a better day. How was your day? I can't believe I could do so many things even if I didn't feel good. I don't believe in superstitions and today I had a good day even if it's Friday the 13th.
9 people like this
8 responses
@grenery8 (10302)
• Zagreb, Croatia (Hrvatska)
13 Sep
i like number 13 and i am glad it brought you good things. having panic attacks isn't easy.
2 people like this
@dya80dya (36635)
15 Sep
Now I understand that the number 13 doesn't bring bad luck. It's only a superstition.
2 people like this
@grenery8 (10302)
• Zagreb, Croatia (Hrvatska)
20 Sep
@dya80dya i had similar attacks; i felt very anxious and half dizzy at my job but it was light and i kept telling myself it is okay.
@rakski (122354)
• Philippines
13 Sep
Good that you did not have a panic attack
2 people like this
@dya80dya (36635)
15 Sep
It was like a small miracle.
2 people like this
@rakski (122354)
• Philippines
15 Sep
@dya80dya good for you
1 person likes this
@snowy22315 (180470)
• United States
13 Sep
Good for you Be càreful with medications
2 people like this
• Bucharest, Romania
15 Sep
I hope you get better. Take care.
2 people like this
@RasmaSandra (79714)
• Daytona Beach, Florida
13 Sep
All the best to you and glad you had a better day. When my anxiety starts elevating I strongly concentrate on what I need to do and that keeps it under control. I had a busy afternoon today doing my blogging. I hope you have a good start to the weekend,
2 people like this
@dya80dya (36635)
15 Sep
This helps me too. If I manage to live in the present moment this calms me more than medication.
2 people like this
@Deepizzaguy (102624)
• Lake Charles, Louisiana
13 Sep
I am enjoying my day working at home completing surveys and sharing news stories under a sunny day outside.
2 people like this
@dya80dya (36635)
15 Sep
I miss a sunny day/ Here it rains every day.
2 people like this
@popciclecold (38637)
• United States
13 Sep
Glad to hear you had a good day, a d got a lot done. Good for you. Good job.
1 person likes this
@dya80dya (36635)
15 Sep
Thank you.
1 person likes this
@RebeccasFarm (89863)
• Arvada, Colorado
16 Sep
Oh Diana..this is good news