Egg Omelet on Top of Red Rice
@luisadannointed (6858)
Philippines
September 28, 2024 9:25am CST
This is what I ate I think 2 days ago at 4 in the morning I cooked this because I can' t sleep and I am also hungry. Waking up late makes me hungry, anyway I think I was up until 11 Am that day, but don't worry my headache is gone now.
I remember eating 3 sugar apple that day, and one banana if I am not mistaken. How about you, do you also cook and eat if you are having insomia or you just can't sleep due to unexplainable reason?
8 people like this
8 responses
@luisadannointed (6858)
• Philippines
30 Sep
Wow! what do you eat then? Do you also still drink coffee at that hour?
1 person likes this
Good.
@luisadannointed (6858)
• Philippines
28 Sep
wow! I don't really have the tenacity for fasting.
But anyway if I feel a bit big... because you know I really eat a lot and I love sweets, I tend to eat sandwich or cookies for the rest of the day in a week.
3 people like this
@Dreamerby (6228)
• Calcutta, India
28 Sep
Most of the times I give up my streak of intermittent fasting
2 people like this
@rakski (128471)
• Philippines
29 Sep
@luisadannointed
I usually start it of with 12-12, that's super easy. You just eat dinner before six and eat breakfast after six. Easy peasy.
Then I go to 14-10, I will just drink black coffee without sugar at six am then eat breakfast at eight.
This is my usual, 14-10
But I'm stepping up, making 16-8. Come to think of it, it's not really hard. Sometime I eat early dinner.
It's also a way of training your stomach. You know that stomach adjust it's size to what we eat? If we are eating a lot then we suddenly eat a little, our stomach will still hungry because we train them to eat a lot.
I'm doing a fasting challenge now, 300hours of fasting in 28 days. When I compute it, it's very doable. Just 12-12 fasting everyday for 28 days.
@snowy22315 (183626)
• United States
28 Sep
Looks good never heard of red rice. I don't eat when I have insomnia unless I M really hungry
2 people like this
@luisadannointed (6858)
• Philippines
30 Sep
Red rice is good for the oldies, because it lessen their sugar intake unlike when you eat the regular white rice. But the reason why we are eating red rice is because that was suggested by our parents ' doctor. They need to lessen the intake of sugar.
The white one taste better lol!
@luisadannointed (6858)
• Philippines
30 Sep
@Dreamerby thanks. Actually its not as tasty as you think, because I cooked that, lol! My mom's cooking is better.
@allknowing (138925)
• India
29 Sep
I have fixed timings for eating and have never eaten that early in the morning
2 people like this
@luisadannointed (6858)
• Philippines
30 Sep
Nice one! I am having a hard time fixing my food intake balance, sometimes I eat sometimes I don't when I feel that I am getting chubbier... lol!
@Dreamerby (6228)
• Calcutta, India
29 Sep
Wow. Disciplined indeed. Good for health.
1 person likes this
@dgobucks226 (35879)
•
29 Sep
That's an interesting food combo I've never tried. When I had insomnia, I used to eat something, but no more. It would just upset my stomach.
2 people like this
@luisadannointed (6858)
• Philippines
30 Sep
Do you eat chocolate then? They say eating sweets can make you sleepy.
1 person likes this
@luisadannointed (6858)
• Philippines
30 Sep
@dgobucks226 hehehe I am still awake at 5:30 AM our time right now!
1 person likes this
@dgobucks226 (35879)
•
30 Sep
@luisadannointed Yes, I do, I'm sure you are right. Got to be more disciplined.
@Dreamerby (6228)
• Calcutta, India
28 Sep
Yes I would make maggi if I am up at night.
1 person likes this
@luisadannointed (6858)
• Philippines
30 Sep
what kind of food is maggi? We have maggie in the Philippines and it is a local instant noodles it has two flavor - chicken and beef; I love the chicken flavor and I love adding two eggs on it to make the soup more creamier. Lol!
1 person likes this
@Dreamerby (6228)
• Calcutta, India
30 Sep
@luisadannointed Maggi is instant noodles in India. They provide a spice packet along with it.
