Good NIght! getting ready to get off the computer, relax a bit and then go to bed
@LovesEverybody (4578)
United States
November 6, 2024 3:36pm CST
It has been a long daycouple of days (s) I woke up at 7 p.m yesterday and was unable to go back to sleep. I have had two or so hours of sleep the last few nights.
I am happy to say I fell asleep this afternoon a little after 2 p.m. and slept until 3 p.m. I slept about an hour
I am signing off my computer now at a little after 4:30 p.m. and reading for a little while so that I can relax so hopefully a restful sleep comes my way.
I just need that relaxing reading time tonight so I can fall asleep and stay asleep.
I am getting too old in my early 50s to be able to be up so many hours in a row. I was easily able to be up 24 - 48 hours in a row in my 20s and 30s
What time do you go to bed?
Good night myLot! Hope everybody has a good sleep tonight!
13 people like this
11 responses
@LovesEverybody (4578)
• United States
7 Nov
Do you feel refreshed after your sleep?
Yes, it is another day and I am excited because I slept well!
I slept very well, but that was only after i went to bed, woke up, ate breakfast, fed my cat and then I was still so tired I went back to bed! Now i feel great!
Have a super day and don't forget to smile!
1 person likes this
@rakski (123095)
• Philippines
7 Nov
@LovesEverybody thank you!
Just like you it was much better after I got my second sleep. I feel much refreshed.
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
@rakski great! I feel so much better from getting sleep after months of not getting enough that i decided to do the laundry today! I am almost done with the first load!
1 person likes this
@kaylachan (69732)
• Daytona Beach, Florida
6 Nov
Whenever I want to. That's when I go to bed. More recently when my 63-year-old husband does.
1 person likes this
@kaylachan (69732)
• Daytona Beach, Florida
7 Nov
@LovesEverybody I can't go to bed that early. George went to bed at 2 40 am this morning.
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
I sort of have the same shchedule. Except i have to be in bed by 7 p.m because even if i sleep all night if i had gone to bed after 7 p.m.i don't do well at all
I will post how much sleep i had later (I haven't figured it out yet. I have the times i slept last night in my sleep diary
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
@kaylachan I understand most people can't go to bed that early. But I take a lot of prescription medicine which equals 14 pills daily and all strong ones. I need to get to sleep by 7 p.m. but I can't stay sleeping.
i am trying something different tonight I figure since i had so much sleep last night, and i don't have to go anyplace tomorrow I will try staying awake longer.
My mom used to go to bed at 4 a.m. and sleep until at least 3 p.m.,
1 person likes this
@JudyEv (340019)
• Rockingham, Australia
8 Nov
@LovesEverybody That's much how I am too. I sleep from 10pm to midnight then lay awake for ages.
1 person likes this
@LovesEverybody (4578)
• United States
8 Nov
@JudyEv i have spent so many years like that. I slept for a while then went back to sleep and slept until 7:12 a.m. today and feel a little bit better today. Though i think i need to catch up on a lot of sleep to feel better.
1 person likes this
@Deepizzaguy (102861)
• Lake Charles, Louisiana
7 Nov
@LovesEverybody I usually get more sleep during the early morning hours after I relieve myself around dawn.
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
@Deepizzaguy I had a little extra sleep around 4 a.m. this morning and slept until 7 a.m. i had gotten up originally at 2 a.m.
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
Do you ever feel you need more sleep? Do you ever go to bed earlier or later?
I got a lot of sleep last night, but needed to go back to sleep a little bit after i woke up
1 person likes this
@LovesEverybody (4578)
• United States
8 Nov
do you feel refreshed in the morning after going to bed at that time. I am trying to get more sleep!
The problem is sleeping good hours daily!
1 person likes this
@grenery8 (10665)
• Zagreb, Croatia (Hrvatska)
10 Nov
@LovesEverybody i do,more or less.yes, i bet...
@RevivedWarrior (2209)
• India
7 Nov
I go to bed by 11 and wake up around 6 in the morning. I am trying to improve that sleep cycle by going to bed little early and waking up little early.So far it has not worked in the way I wanted. I can put at max 20 hours without sleep. I do not usually have power naps . Just one good sleep at night. I have nap in case I am extremely tired or sick. I like to be active during daytime and then have a good sleep at night. I too like reading or listening before going to bed. It accelerates the tendency to get into the sleep mode. Good to understand your routine. Well have a good rest. Take care!
@LovesEverybody (4578)
• United States
8 Nov
Do you stay up 20 hours on purpose or is it you just can't sleep? i don't sleep a lot, but could never stay up for 20 hours
I love being active during the daytime, yet also during the evening and overnight hours. I just don't like sleeping. But i attempt and get some sleep most days.
there are those nights i will get a lot of sleep and some nights i barely sleep
You take care, too!
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
I don't do well if I fall asleep after 8 p.m i need my sleep for sure.
Thank you, I had more sleep than usual but I am still sleepy and today i am really dizzy. I don't remember the last time i was not sleepy regardless of how much sleep i had.
On a positive note i did get to read a few pages of a boom before i went to bed last night
Have a great day!
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
I do have odd sleeping hours I admit. I go to sleep when tired and stay up when I wake up. I have to start to go to bed at a certain time and get up at the same time
1 person likes this
@Tampa_girl7 (50256)
• United States
7 Nov
Now that I’m older I need more sleep too.
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
I know what you mean. But for the longest while, I wasn't getting enough. However, I had a great sleep last night
@RasmaSandra (79858)
• Daytona Beach, Florida
6 Nov
I hope you have a good night and sweet dreams, I usually read a while and then turn the light off at 10PM
1 person likes this
@LovesEverybody (4578)
• United States
7 Nov
Thank you! My dreams were very sweet. I went to sleep, had a good sleep,, then woke up this morning and fed my cat and went back to bed for another 3 hours! i had gone back to sleep because i was so tired!
I feel much better!
2 people like this
