I have started taking a new supplement
By snowy
@snowy22315 (182922)
United States
December 29, 2024 9:34am CST
It is NAC. You might be familiar with it if you or a loved one has COPD, or other breathing issues.It is an anti oxidant which is also very good for liver and kidneys. I take acetaminophen almost everyday, not for pain, but it helps me sleep, but no free lunch..could be building up in my liver and kidneys so this supplement should help Have you started taking anything new lately?
11 people like this
10 responses
@snowy22315 (182922)
• United States
29 Dec
Yeah, honestly, I think I feel a bit different already.
1 person likes this
@snowy22315 (182922)
• United States
29 Dec
@Juliaacv 2maybe you could try the NAC it should be good for overall health and it is good for respiratory issues like you have sometimes. Ask your doc about it
1 person likes this
@Juliaacv (51660)
• Canada
29 Dec
@snowy22315 That is great, how many doses have you had?
I wish that I could find something natural to help with the edema in my foot and ankle.
1 person likes this
@Tampa_girl7 (50772)
• United States
29 Dec
I’m not familiar with it. I take omega 3, creatine and a multi vitamin daily.
1 person likes this
@snowy22315 (182922)
• United States
29 Dec
Oh, what does creatine do? I have alor vitamins and supplements but am not religious about taking them everyday. I plan to be religious with this though and apple cider vinegar I take often.
1 person likes this
@Tampa_girl7 (50772)
• United States
29 Dec
@snowy22315 It is to help with building muscles and good for the brain and heart.
1 person likes this
@allknowing (138459)
• India
29 Dec
I too take a few supplements and one of them is an anti oxidant - Evion 400
1 person likes this
@snowy22315 (182922)
• United States
29 Dec
Haven't heard of that, but I occasionally take COQ10 also an antioxidant.
1 person likes this
@snowy22315 (182922)
• United States
30 Dec
D3 is especially good. NAC .ight be good for Vince.It is very good for respiratory issues. Maybe you could ask his doc about it
1 person likes this
@JudyEv (342765)
• Rockingham, Australia
30 Dec
@snowy22315 Thanks for the tip. I'll tell him.
1 person likes this
@LindaOHio (183266)
• United States
30 Dec
I hope you checked with your doctor first. I was taking a mega cranberry supplement; but I don't think it helps you to not get UTIs. I probably will stop taking it. Have a good week.
1 person likes this
@snowy22315 (182922)
• United States
30 Dec
No, but from what I read their are only or two groups who maybe shouldn't take it and U am not one of them.
1 person likes this
@snowy22315 (182922)
• United States
29 Dec
Oh good. Did you know that magensium can also help with sleep?
@snowy22315 (182922)
• United States
29 Dec
It is really good I think. It has been used in clinical studies for a long time. Another good one..if you know anyone with heart or lung issues is COQ.10.
1 person likes this
@luisadannointed (6411)
• Philippines
30 Dec
I hope this will give you a good health and don't forget to have your check up...
1 person likes this
@snowy22315 (182922)
• United States
29 Dec
Well, I do try to vary the routine a bit. You have a good point though.
