Panic attacks are no joke

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My dad fixed my closet yesterday. He offended me a few days ago without knowing how I felt. He judges everyone. I had my first panic attack after we were both angry. But today I had another one and it was so severe that I almost called an ambulance. It lasted more than one hour. Usually, my panic attacks last for 10 minutes and they disappear. Today it was different. Fortunately, my mom was home. I took medication, I used ice and nothing worked. I felt like I was dreaming and this scared me. My mind was dark and unclear even if my thoughts weren't negative. I knew I wasn't going to die. I knew that it was temporary. My hands were very pale, I had physical symptoms for more than an hour with short breaks. I shouldn't care about my dad at all because he affects me too much. He drinks every day and he lies to everyone saying that he doesn't drink. He can't be helped. He loses balance when he walks. I think he might be a narcissist. This would explain his behavior. Did you have panic attacks that were so intense?