So Where Are My Fitness Goals in All of This?

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Okay, so it's a new year, 2025 and what is my status update on my health, diet and fitness goals? Well, it's sporadic at the moment. For the first week of the New Year I was traveling so I didn't make it go the gym but I was walking and climbing steps quite a bit doing day tours. Then I was home for a week, then a false start on traveling again and now I'm sick so I haven't been to the gym proper yet this year. But I will. I am 100% certain of it. My goal is by February 1st to be back at the gym 5 days each week working out and gaining strength. Now for the diet part. I lost 30 pounds in a six month period in 2024 through year-end. I strayed from that diet over Christmas and New Years as I was in India and I had to eat whatever was available, particularly their wonderful bread called naan. I also had some chocolate then because we were in the car for 4-5 hours at a time missing meals and I had to have something I could buy there. So during that two week trip I gained somewhere between 4-6 pounds, let's just call it 5 pounds, and I've lost 4 of it back. Instead of continuing with last year's numbers, I started fresh on the scale this year with this year's numbers (inclusive of the slight gain), because I didn't want to mix last year in with this year. I wanted a clean slate. So despite being sick and not going to the gym things are going well. My weight isn't up and I'm still motivated to lose 30+ more pounds in 2025, hopefully in six months like I did last year, but if not, it's okay it it takes the full year. How are you doing with your health and fitness goals?