Sleep.

I take a long time to go to sleep then I seem to wake every hour or two.

I don't sleep well at all even though I'm in bed for nearly 8 hours every night. I toss and turn, get up to use the bathroom multiple times and always have a hard time falling back asleep once I wake up.

Two nights ago I couldn’t sleep because I was so upset about my husband being mean. I was sick to my stomach. I finally was able to sleep better last night. I feel more rested now. I hope you are able to catch up on your missed sleep. I can never nap

I got up at 3 am and went back to sleep only to be up again at 5

I typically get between five and seven hours of sleep a night.

Depends on work, if I close and then have to open. Those days I don't get enough sleep.

I rarely get more than 3 hours at a time my friend.

I sleep two or four hours at a time and then wake up to use the restroom. (I take a diuretic and that's what wakes me up.) It takes a while before I fall asleep again. I usually sleep about six hours out of a 24 hour day.

I lost sleep last night worrying about today

I had that problem before but after I stopped drinking coffee and replaced it instead with milk, I am able to spend 7 hours of sleep.. Try to drink two glasses of milk everyday to have a sound sleep.

Yes; I have a very sound sleep every night. I go to bed and within minutes fall fast asleep.;

I am blessed with a good sleeping habit. I sleep for seven hours at a stretch in the night. I do take a power nap of 20_40 minutes in daytime. But yes, there are few days when my sleep cycle goes haywire too. Sleep well tonight and catch up with your lost sleep last night.

I have 5-6 hours of sleep everyday but sometimes I only got around 3-4 hours of sleep and 1 hour of sleep to nothing. Sometimes I can sleep for 7-9 hours and I feel good for it.

I happened to sleep less than usual this week, but around 5/6 hours per night anyway. Eventually it caught up and I started feeling tired throughout the day, so I allowed myself to sleep in and hit 8/9 hours. The issue is that I wake up feeling (and prolly looking) like a zombie no matter how many hours I sleep, so I thought I could as well sleep less. But nope, not really.

My sleeping habit right now is the opposite, when its day I am a sleep and when its night I am so awake. But right now I have my iced coffee that is why I can work. When I am awake at night I usually don't have the strength to do anything except reading... or watching other than that it makes me weak and more restless.

I sleep well and I sleep all over the place. (Meaning all different hours.) Last night, I fell asleep strangely early, around 6 p.m. Woke up at 3 a.m. So that’s 9 hours. Stayed up, did some work, checked some applications, fried up a Ribeye in this weird upstairs bedroom around 7 a.m. then planned on watching YouTube. I had 3 videos I needed to watch. Nope, by 8 a.m. I get that odd, familiar feeling like Omg l need to go to bed right now. Immediately. I hate it when this happens because the feeling of being tired hits so hard and fast, I barely have time to shut my phone off or close the window, it just overcomes me and I pass out. It’s as if I have no choice in the matter, it’s strange. So then I slept from 8 a.m. to 3 p.m. 16 hrs of sleep in 24-hr period. (Don’t panic.) I do this all the time. Haha Hope you catch some good Zzzz’s, @rakski