Steal Afew--It Could Save Your Life

@celticeagle (172876)
Boise, Idaho
February 2, 2025 3:48pm CST
Stealing afew winks on a daily basis can actually help your heart. One study showed a 37% less likelihood of heart disease in those who take naps. Researchers believe that naps may help your heart by keeping stress hormones down.
12 people like this
12 responses
Kayla Tsukino
@kaylachan (76658)
• Daytona Beach, Florida
3 Feb
That's a new one. I know the importance of sleep is always being stressed, but that's a new saying.
3 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
I just full of them. How about this one: the effect you have on others is the most valuable currency there is. ?
3 people like this
Kayla Tsukino
@kaylachan (76658)
• Daytona Beach, Florida
3 Feb
@celticeagle Well, deffently never heard of that one.
3 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
@kaylachan ......A nap now and then are good for us.
1 person likes this
Judy Evans
@JudyEv (350311)
• Rockingham, Australia
3 Feb
I catch a nap from time to time. Luckily I don't have too many stresses in my life.
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
You are a lucky woman. I have learned ways to combat mine.
2 people like this
OceanTiara
@RebeccasFarm (93469)
• United States
3 Feb
Yes I have realized this recently and try to catch a few too.
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
I enjoy them from time to time.
2 people like this
Marie
@Tampa_girl7 (52183)
• United States
3 Feb
I’ve never been able to nap. I have tried.
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
Same here but occasionally I dose off
1 person likes this
Eva James
@wolfgirl569 (114156)
• Marion, Ohio
2 Feb
I like naps
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
They are nice.
2 people like this
George B Vieto
@Deepizzaguy (108370)
• Lake Charles, Louisiana
3 Feb
Thank you for sharing the information about the benefits of enjoying a nap during the day.
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
You are welcome.
2 people like this
Judy Story
@jstory07 (143048)
• Roseburg, Oregon
3 Feb
I did not know that. Thanks for sharing.
1 person likes this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
Certainly.
1 person likes this
RasmaSandra
@RasmaSandra (83729)
• Daytona Beach, Florida
2 Feb
Lately I have been sleeping well through the night and have not felt sleepy in the afternoon but I do enjoy naps when needed,
2 people like this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
Same here.
2 people like this
Erly Maglangit
@cacay1 (84467)
• Cagayan De Oro, Philippines
3 Feb
That's so true. I also observed it in myself one I take some minutes of snap.
1 person likes this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
Have to think of ourselves.
Valerie J. Routhieaux
@just4him (318822)
• Green Bay, Wisconsin
3 Feb
Maybe winks instead of weeks. Sounds good. I love naps. I haven't had one in a while.
1 person likes this
celticeagle
@celticeagle (172876)
• Boise, Idaho
3 Feb
I think I will change it.
Jessica
@JESSY3236 (20369)
• United States
4 Feb
I sometimes take naps on weekends.
1 person likes this
celticeagle
@celticeagle (172876)
• Boise, Idaho
4 Feb
I just sleep in. The weekend is a good time for it .
1 person likes this
Greenery8
@grenery8 (15559)
• Zagreb, Croatia (Hrvatska)
4 Feb
i knew it. that's why i'm feeling better after napping. thank you for confirming that with science
1 person likes this
celticeagle
@celticeagle (172876)
• Boise, Idaho
4 Feb
You bet.
1 person likes this
Greenery8
@grenery8 (15559)
• Zagreb, Croatia (Hrvatska)
6 Feb
1 person likes this