Swimming is a good exercise

By Dr Souvik Chatterji

@sathviksouvik (20150)

February 26, 2025 7:48pm CST

Among the different types of human exercises, swimming is a very good exercise. there are no separate tools not required to play the sports. Neither there is any requirements balls or bat or rackets. There is overall exercise of the body parts in swimming. Only clean water is required.

www.youtube.com

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10 people like this

9 responses

@lilacskies (7662)

• United States

27 Feb

I don't know how to swim and I refuse to learn because I'm scared of large bodies of water.

2 people like this

Dr Souvik Chatterji

@sathviksouvik (20150)

•

27 Feb

thanks lilac you can try in swimming pools with shallow waters

2 people like this

@somewitch (2358)

•

27 Feb

@lilacskies Same. Well, I'm straight afraid of drowning.

I also used to freak out whenever water would hit my face, so I couldn't take showers but baths only. Now it's better, I've grown up I guess. But still, can't swim.

1 person likes this

@lilacskies (7662)

• United States

27 Feb

@sathviksouvik You are welcome. No, thank you.

Show more comments

Anindita Sengupta

@aninditasen (16806)

• Raurkela, India

27 Feb

Yes, swimming is a very good exercise for asthma.

Dr Souvik Chatterji

@sathviksouvik (20150)

•

28 Feb

thanks Aninditaji are you fond of swimming? I love swimming

1 person likes this

Anindita Sengupta

@aninditasen (16806)

• Raurkela, India

1 Mar

@sathviksouvik I am but it's strange I can't swim.

@youless (112839)

• Guangzhou, China

27 Feb

I agree with you. Swimming is a nice exercise that suits many people.

Dr Souvik Chatterji

@sathviksouvik (20150)

•

27 Feb

yes youless it is best for health

1 person likes this

@allknowing (141602)

• India

27 Feb

I was a member of a swimming club. Did try but when I got choked at one session I gave up

Dr Souvik Chatterji

@sathviksouvik (20150)

•

27 Feb

thanks always smiling you can try in swimming pools with shallow waters. There is no age limit of learning swimming

1 person likes this

@allknowing (141602)

• India

27 Feb

@sathviksouvik Not any more as I have restrictions about movements after my accident years ago

@Beestring (14964)

• Hong Kong

27 Feb

Agree. Swimming is an exercise of the whole body.

Dr Souvik Chatterji

@sathviksouvik (20150)

•

27 Feb

yes Cheung one can learn it at any age

1 person likes this

@somewitch (2358)

•

27 Feb

If the weather is good, that's true. Well, one can swim indoors too but I saw a nice swimming pool in the open.

It's a great form of exercise that is also gentler on the joints. But I can't swim.

Dr Souvik Chatterji

@sathviksouvik (20150)

•

27 Feb

thanks some witch i appreciate your comments

1 person likes this

@sjvg1976 (42007)

• Delhi, India

1 Mar

Yes, swimming is a good exercise. But we don't have kake, river or a pool here we can do this.

@Kosgey (1711)

•

1 Mar

Swimming is one of my hobbies. I like it so much. In our community we have a pool of water we're we earned how to swim.

@grenery8 (14056)

• Zagreb, Croatia (Hrvatska)

1 Mar

my docotr suggests swimming for back pain and everything, i believe.