6 Pounds Lighter in 3 weeks!!
@BACONSTRIPSXXX (14945)
Torrington, Connecticut
March 5, 2025 9:03am CST
Crazy how fast our bodies can adapt to a diet change mixed with a little bit of exercise. I had a goal to lose atleast 10 pounds this month and so far im down 6lbs and I feel better than ever.
Iv cut out red and pork meat from my diet and try to incorporate a salad and veggies in every meal and drinking alot of water.
My goal is to be at 205 Lbs, currently at 214. Wish me luck!
9 people like this
8 responses
@RebeccasFarm (93533)
• United States
5 Mar
This is wonderful! I love salad too.
1 person likes this
@STOUTjodee (3602)
• United States
5 Mar
Woot!!! Woot!! Congratulations!!
I need to get back to eating right and exercising again. Since the flood I've gained back 29 pounds of the 64 pounds I had lost.
I need to get back to eating right and exercising again. Since the flood I've gained back 29 pounds of the 64 pounds I had lost.1 person likes this
@Tampa_girl7 (52183)
• United States
5 Mar
Way 2 go. I hope you reach your goal.
I hope you reach your goal.1 person likes this
@Shivram59 (40091)
• India
7 Mar
I don't need to lose weight. I'm a young man with a weight less than 55 kgs.but I'm fit and have no problem at all.
