6 Pounds Lighter in 3 weeks!!

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Crazy how fast our bodies can adapt to a diet change mixed with a little bit of exercise. I had a goal to lose atleast 10 pounds this month and so far im down 6lbs and I feel better than ever. Iv cut out red and pork meat from my diet and try to incorporate a salad and veggies in every meal and drinking alot of water. My goal is to be at 205 Lbs, currently at 214. Wish me luck!