Finding Ways to Help my Daughter Quit Smoking
By celticeagle
@celticeagle (172542)
Boise, Idaho
March 6, 2025 1:51pm CST
My daughter is trying to quit smoking. She has smoked since she was about 12 and is 54 now. She has had several failed attempts in the past. I was trying to think of ways to help her. I know that the argument for many smokers is the vape pen. I have felt from the very beginning that this product just has different chemicals that can't be good for the body any more than cigarettes. So I decided to do some research.
I found that several people have tried to make and patent a vape pen beginning back in 1927. Joseph Robinson, Herbert Gilbert, and Phil Ray. But many products did make it even with changing FDA rules for manufacturers which were confusing at best. Some made it through and there are many on the market. Juul was a popular one but there was a lot of controversy about their advertising directed to young children in school and it was banned in 2022.
It is said that there is the same amount of nicotine in a vape pen as there is in a pack of cigarettes. For young people, it is even worse because it causes cognitive deficiencies, affects the ability to learn, and has a direct effect on the memory.
There was a gruesome story out of Ohio about Jordan Brielle. She was highly addicted and she would vape during the night, even in the shower. She was spending $500 a week on this habit. In 2023 she started feeling a heaviness in her chest. She got to a point where she had a cough and hardly any voice. Her body was swelling up and she could barely walk. Her body was turning gray and she felt very confused. Doctors couldn't figure out what was wrong. In May of that year her husband found her unresponsive. She had a black and bloody goo pouring out of her nose and mouth.
She was rushed to the hospital where it was found that her lungs were extremely damaged. Doctors pump two liters of fluid out of her lungs. She had to be placed in a medically induced coma and she did survive. She has permanent lung damage and she suffered a minor brain injury from lack of oxygen.
Her situation may be rare but there were others who weren't as lucky as she was.
8 people like this
6 responses
@Tampa_girl7 (52076)
• United States
6 Mar
My daddy was able to quit by running. He became a good runner.
He went for a run when his cravings were strong. He ended up doing races.

2 people like this
@celticeagle (172542)
• Boise, Idaho
6 Mar
That's great! I think each person has their own way that works for them. I just don't think my daughter has found hers yet.
@RebeccasFarm (92769)
• United States
7 Mar
Jesus that's awful..I hope your daughter can quit.
1 person likes this
@celticeagle (172542)
• Boise, Idaho
8 Mar
@RebeccasFarm .......I hope you can find a decent place to move to.
@RebeccasFarm (92769)
• United States
8 Mar
@celticeagle Yes horrible..dying of all the smoke that comes in my apartment from the other apartments.
1 person likes this

@wolfgirl569 (112761)
• Marion, Ohio
6 Mar
Try finding something that keeps her hands busy. For many people that's half the habit.
1 person likes this
@celticeagle (172542)
• Boise, Idaho
8 Mar
She seems to be doing that more lately.
1 person likes this
@Fleura (31261)
• United Kingdom
6 Mar
Smoking isn't just an addiction to nicotine, it's also something to do, something to do with your hands, an excuse to take a break, a chance to socialise... all sorts of things. When others go for a smoke break it would seem strange to go along with them and then just stand there.
I guess one thing to think about is the situations where she smokes; is she at home, at work, out and about? Is she alone or with friends or colleagues? Does she smoke after a meal or on a night out? Then she would need to find something else to do in those situations.
For example if she is alone at home she could try to do other things instead which perhaps she wouldn't want to do in public! Some sort of exercise, eating carrot sticks, colouring...
If she is with friends or colleagues it would be a help if she knew someone else who wanted to quit, they could encourage each other. And if she tells friends she has quit she has more incentive to stick to it and hopefully they won't offer her a smoke! She could take a can of soda to drink so she has something to hold instead of just having her hands hanging empty as that feels odd.
As @STOUTjodee says, she has to really want to. That is the biggest obstacle.
My Dad smoked for about 55 years. Admittedly he wasn't a heavy smoker, but still... as a child I used to pester him to stop but he said he had tried and couldn't. Then suddenly, when he was over 70, he just stopped, just like that. I had left home by then and I never found out why, he never said anything but just suddenly said he had stopped and that was that. I suspect something gave him a scare but I can't be sure. He lived another 20 years after that.
1 person likes this
@celticeagle (172542)
• Boise, Idaho
8 Mar
She was spending more time with those who smoked and now she isn't.
1 person likes this
@celticeagle (172542)
• Boise, Idaho
8 Mar
My mother did the same thing. She smoked Raleighs for years. My daughter is doing better. Unless she has a big stressor come up I am hoping she can quit completely.
1 person likes this
@Fleura (31261)
• United Kingdom
9 Mar
@celticeagle Good luck to her, it will be worth it!
1 person likes this
@JudyEv (347875)
• Rockingham, Australia
8 Mar
@celticeagle Even that will help. Good for her.
1 person likes this
