Do you suffer from stress alot ? , why?
By vincent72
@vincent72 (1633)
Australia
December 3, 2006 12:33am CST
Do you have trouble dealing with stress i do , i try and meditate i pray , but i think i need to not take things so serious , do you have that sometimes, id like to hear , and what do you do to relieve urself of the stress .
4 responses
@Se7enth (170)
• United States
13 Sep 07
My stress level has been up lately. Normally because of deadlines at work, lack of sleep, women, computer problems and being in need of a major vacation. People seems to not be thinking things through when it comes to the job.
Anymore I relax by walking at night, going for a long drive or trying to talk with friends online. Some nights it works some nights it doesn't.
7
@sunflowergirl (3064)
• United Arab Emirates
16 Dec 06
yes i do....i prefer just sleeping when i am stresed
@ossie16d (11821)
• Australia
5 Dec 06
I think that everyone has times when they get stressed from every day life, and that can be exacerbated by one particular thing happening when they are at a low point. I try to take some "me" time every day, when I go to a quiet room, listen to music, read and generally relax. This helps me to unwind and return ready to face what life throws at me. :)
@caramello (4377)
• Australia
6 Dec 06
A good cry always seems to work for me, or go for a long walk.
