How can i stop snoring?

By emilylynn2003

@emilylynn2003 (876)

United States

December 3, 2006 6:01pm CST

I snore alot.. load and i cant help it.. do you have any helpful hints for me

5 responses

@marmalaide (470)

•

4 Dec 06

Try propping your head up on a pillow when you sleep so your airways stay open.

1 person likes this

@emilylynn2003 (876)

• United States

4 Dec 06

thats a good one i will try that thanks

@emilylynn2003 (876)

• United States

4 Dec 06

thats a good one i will try that thanks

@emilylynn2003 (876)

• United States

4 Dec 06

thats a good one i will try that thanks

@comp2man (204)

• United States

4 Dec 06

There are some nose strips available which reduce snoring. These may help 1) http://www.ehow.com/how_116173_stop-snoring.html 2) http://www.putanendtosnoring.com/

1 person likes this

@emilylynn2003 (876)

• United States

4 Dec 06

thank you very much for your time and responce

@vijay12 (1642)

• India

4 Dec 06

People with Sinus or other nasal blockages will snore.pl consult a doctor.

@tableknife1982 (2073)

• China

4 Dec 06

i do not know~ you had to see a doctor so get some advice~

1 person likes this

@emilylynn2003 (876)

• United States

4 Dec 06

thanks ..

@Jestin (560)

• Philippines

5 Dec 06

Snoring - A woman snoring

Most people who snore have heart problems so you might want to go for a check up. Or what you can do is try to change the height of your pillows or your sleeping position. Improper breathing while sleeping also causes people to snore.