How do you cope with stress?
By jitendar2003
@jitendar2003 (95)
India
September 16, 2006 12:38am CST
Everyone faces stress at least once in their lives: what are the various ways to cope with stress?
4 responses
@purpleapple27 (49)
• Philippines
16 Sep 06
it would really depend on your lifestyle or how much time you have.for me, taking what i call a power nap does the trick.i try to sleep for at least 30 minutes if i feel too stressed out already.deep breathing exercises and listening to music also helps
