THE PROBLEM WITH PUBLIC SPEECH

I hate public speaking because, as a child, I was picked on a lot. Now, if I'm in front of a group, I think they are trying to find something wrong with me and it makes me nervous.

If you get nervous while speaking in public, it could be due to lack of confidence and negative self esteem. In order to get rid of negative self-images, try this technique: Think of a negative image like performing poorly on stage, then imagine taking a match stick and burning the negative image. See in your mind's eye, the negative image being burnt to ashes. Repeat it a few times. Read about this technique here: http://www.simple-fix.blogspot.com/2006/12/what-is-self-esteem-self-esteem-is.html Let me know if you found this technique useful or not. Add me to your friends list and send a message if you could benefit from this technique.

If you get nervous while speaking in public, it could be due to lack of confidence and negative self esteem. In order to get rid of negative self-images, try this technique: Think of a negative image like performing poorly on stage, then imagine taking a match stick and burning the negative image. See in your mind's eye, the negative image being burnt to ashes. Repeat it a few times. Read about this technique here: http://www.simple-fix.blogspot.com/2006/12/what-is-self-esteem-self-esteem-is.html Let me know if you found this technique useful or not. Add me to your friends list and send a message if you could benefit from this technique.

If you get nervous while speaking in public, it could be due to lack of confidence and negative self esteem. In order to get rid of negative self-images, try this technique: Think of a negative image like performing poorly on stage, then imagine taking a match stick and burning the negative image. See in your mind's eye, the negative image being burnt to ashes. Repeat it a few times. Read about this technique here: http://www.simple-fix.blogspot.com/2006/12/what-is-self-esteem-self-esteem-is.html Let me know if you found this technique useful or not. Add me to your friends list and send a message if you could benefit from this technique.

I think people get nervous because they are scared they will forget their lines or they will mess them up and people will laugh at them. They are just scared of embarassing themselves in front of such a large crowd of people. I used to make sure I was well prepared before making any speech. I used to go over it again and again so there was no chance I would forget anything.I still used to get nervous but once I started talking I was fine.