has anyone ever did windsor pilates and does it work?
By sandie61
@sandie61 (2359)
United States
6 responses
@honeybfly83 (1021)
• United States
5 Dec 06
Yes I do Pilates everyday and I love it. I have very defined abs by doing Pilates.
1 person likes this
@margieanneart (26423)
• United States
7 Dec 06
I don't even know what it is. Sorry. Can you expain?
@margieanneart (26423)
• United States
9 Dec 06
Oh, that's what it is. Well, thanks for taking the time to let me know. Is it good? Hard to do?
@cachitodemialma (1313)
• United States
5 Dec 06
Ive never done it. I actually had the whole dvd set and I planned on doing it but didnt. I sold it on ebay for more than what I payed for it. :]
1 person likes this
@rosey2006 (945)
• United States
5 Dec 06
I haven't used Windsor pilates, but I have used other pilates videos and it does work. Its my favorite type of exercise.
@meforyou33 (8)
• United States
5 Dec 06
One of my best friends did Windsor Pilates, and she lost weight. I haven't seen many pictures of her before she lost weight, but she definitely looks great now.
She loaned one of the DVDs to me, and I tried it. It's hard!!! But with continued use and practice it gets easier. The moves are pretty tough on the muscles when you're first starting out though. Be prepared! LOL