maddogs exersise program
By maddog108
@maddog108 (3435)
Australia
December 6, 2006 1:25am CST
maddogs Exercise Program
Exercise Routine
New exercise routine.
If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient.
It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a Beer.
1 person likes this
1 response
@caramello (4377)
• Australia
6 Dec 06
You had me fooled there maddog, but if that is my exercise for today, I'm laughing!
1 person likes this
