WHY ACNE OR PIMPLES COME

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PIMPLES OR ACNE I BELIEVE COMESFROM THE FOOD YOU EAT AND IF YOU CLEAN YOUR FACE. FOR ME WHEN I EAT FOODS WITH OIL LIKE POPCORN OR COOKIES 30 MINUTES LATER IT COMES OUT OF MY PORES FROM MY FACE. I USE THINK CHOCLATE GAVE ME PIMPLES BUTTHATISONLY BECAUSE THE OI IN CHOCLATE. YOUR BODY TRIES TO GET RID OF THE OIL THREW YOUR PORES AND SOMETIMES IT GET STUCK. SO THE OIL IS BLOCKED AND THEN YOU JUST GET PIMPLES. SOMETIMES INGROWN HAIRS CAUSE PIMPLES BECAUSE THE OIL HASN NOWAY TO GET OUT OF THE SKIN. NOW I JUST STAY FROM OILY FOODS, LOTS OF THINGS THAT HAVE CHOCLATE LIKE CAPACHINO. ALSO IF YOU TOUCH YOUR FACE ALOT YOU GET PIMPLES BECAUSE OF THE DIRT FROM YOUR HANDS. SOMETIMES NOOT CHANGING YOUR PILLOW COVERS CAUSE PIMPLES BECAUSE DIRT JUST STAY ON TEM THEN GOES TO YOUR FACE WHEN YOU SLEEP. FOR ME I FEEL THE SUNLIGHT ALSO GIVES ME PIMPLES SO IN SUMMER I JUST WHERE VISOR SO THE SUNLIGHT DOESNT HIT MY SKIN. ANYBODY HAVE ANYTHING ELSE