Yoga?

well Yogasans are made for overall yogic process and it is part of ASHTANG YOGA SYSTEM! It is said that to modify your body fro yogic energy these asanas are proper so the body could be molded properly to grasp the universal transforming energy! There are 12 main basic Aasanas, which are integrated in Surya Namaskar! But key asanas for Yogas are Padmasan, sarvangasan, bhujangasan and Paschimottasan with a summing up doing Shabasan! I think details of each asanas and its effects on body and vitality are major part to discuss and hope that here such discusions would take place! Am I right?

i wanna learn how to do yoga cuz i need some discipline on myself haha het lets be buddies here answer my questions and i will answer yours, okay ;p