Depression.

everyone get's depressed sometimes you have to over come it, dont let it get the best of you.

Yes, I get depressed. I become depressed over family situations, over not having a paying job, or driver's licence, or just over not getting enough sunlight. It does not last to long as long as I feel I am doing something productive, have someone to talk to, and earning some small cash here and here. Some things I get over others I do not... Most of the time depression needs real healing, and its not just getting over it.. My SAD or Seasonal Affectiveness Depression is caused by the proper need of sunlight to keep my bodies seritonin in proper balance... and well The need of other stimulation that increases seritonin and endomorphins as well.... Proper exercise, proper food, and just plain having fun.... Sometimes my bouts can last for minutes, hours, or months. It used to last for years, until I learned how to cope and heal faster, and manage it better. I went from severe depression to mildy depressed. I do get depressed over situational things, but for the most part, now I manage things just fine.