Reiki: the alternative way of healing

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The word is derived from rei, meaning 'free passage' and ki, which means 'universal life energy'. This is a Japanese form of healing. "Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touch on all levels: body, mind, and spirit." How is this useful to people with sleeping problems? There are two answers - firstly, with daily practice, thereby naturally getting good sleep. Secondly, if one is facing any kind of physical pain or discomfort leading to sleeplessness, one can simply give himself reiki, or take a practitioner's help, thereby removing the very cause of the problem.