banana or orange

banana without any doubts

I prefer banana. I eat banana everyday after having my meal. At least 2 banana per meal and some time more. I heard that banana is good for digestion and that is why I eat so many banana. However recently I reduce the banana that I eat to 2 banana per day because my friend told me that eating banana will make me grow fat as banana have high energy content.

I like orange after eat...and I almost daily eat it..It tastes better than banana

banana is my favourite

Orange off course, But orange juice much better I like, because there's without saturated fat and cholesterol, or sodium. It contain a little bit carbohydrates, and good dietary fiber to control our fat. They are contained also with protein and calcium that I need most for our skin and bone.

After eat I prefer orange.The reason behind this after food the sweeet and sour taste of orange feels good whereas after eat banana is not taste better.

both are not good for health after eating .you should allow some time to the swallowen food to digest