who will i choose???my bestfriend or my girlfriend??

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Im in a situation that my bestfriend wants time from me.She said that we need to go out sometimes just like we did before.on the other hand,when my gf knew bout this,my gf wants me to stay away from my bestfriend..im confused now..should il eave my bestfriend who is with me for so many years or should i leave my gf whom i love so much??? pls help