Why excessive junk foods are unhealthy?
@dush_priya_nazi (587)
India
December 10, 2006 8:09am CST
It is because they are veri spicy,rich in fats and calories.It is very harmful for heart patients and diabetics.
2 responses
@Willowlady (10658)
• United States
10 Dec 06
Junk food is a great treat, therein lies the rub...it is meant for occasional consumption. Now the spices are the good part and to some degree help the body deal with the fats and some sugar. Portions are a factor..you must move as much as you consume...the law of eating. Diabetics can reduce or eliminate insulin use with exercise..that is true. Our brains need fat to work correctly..moderation is the key. Thanks for this discussion I look forward to others answering also
