live with osteoarthritis (OA)
By ursonly_7
@ursonly_7 (17)
India
December 10, 2006 4:01pm CST
the trick to living with osteoarthritis is avoiding the aggravating factos like bending, sitting crossed legged.
the indian exercises of yoga r proving a boon to relieve pain and enjoy a good quality of life at the same time by doing some simple exercises!
1 response
@ursonly_7 (17)
• India
11 Dec 06
yes, its not that he created it, its just that he popularised it!though any teacher who teaches it correctly wil b good enough!
