funny things i hear from people about those who work out in the gym...

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i am not fat. but i used to go and work out in the gym. my friends always laugh at me saying i don't need to go to the gym since i already have a nice body. i explained to them that not all people who go to the gym is into losing weight. i for one have ischemia. and i went to the gym to have cardio exercises. it's good for my heart. since then, i felt better than when i wasn't working out. and also, you can work out if you wanna gain weight. there are lots or programs to different people depending on their situations.