Soya as a health food

@sherinek (3320)
United States
September 20, 2006 12:33am CST
Do you agree Soya is a health food. Do you use Soya in your daily meals. If so in what form?
5 responses
ossie16d
@ossie16d (11821)
• Australia
2 Nov 06
Soya is one of those products that I just cannot handle at all, although I don't know why this is so. However I do believe that it is supposed to be good for us.
oscarc
@oscarc (864)
• India
20 Sep 06
Soya is certainly a more healthy option to junk food we keep gorging on day after day...i have soya bites often
ntsiti
@ntsiti (112)
•
20 Sep 06
I believe so but the problem is it is not easily available to me and I do not know how to process the beans into other products.If you have an idea ,share with me .
constaanta
@constaanta (571)
• Germany
20 Sep 06
I agree .... is very healthy and I use it in the form of protein shakes. I don't need any meat for weeks and feel pretty good .... no overweight, now cattle and chicken scandals affecting me, no hormons coming into my body.
cooltj89
@cooltj89 (387)
• India
20 Sep 06
i mix soya flour with wheat flour.......which helps me get some proteins........coz im a veggie.....sometimes[rarely] soyamilk packets.