How do you relax
By sherinek
@sherinek (3320)
United States
September 20, 2006 3:33am CST
When you want to be away from the hustle and bustel, how do you do it
11 responses
@lordwarwizard (35747)
• Singapore
20 Mar 07
Usually, I would just go for a warm shower. Then I will just sit there doing nothing. And then, I will have a good night sleep.
You will be surprised at how effective this is. :P
1 person likes this
@ossie16d (11821)
• Australia
2 Nov 06
I actually live in the country so there isn't much hustle and bustle around here. LOL
But when I want some 'quiet time', I go into another room, read a book and perhaps listen to some classical music mostly. There is nothing better and as nobody else likes that type of music, I am usually left uninterrupted. LOL
1 person likes this
@ossie16d (11821)
• Australia
19 Mar 07
Thanks very much for giving me best response for this discussion Sheri, and it is very much appreciated. :)
@maya_n_bennett (4687)
• United States
25 Sep 06
I play piano sometimes, I just lay down on my bed and read books, listen to music, go outside and look at my puppies playing, water my flowers, I can relax from lot of things.
1 person likes this
@ssh123 (31073)
• India
21 Sep 06
My residence in located in the heart of the city, yet no noise from the street located in front of my house. After a busy work, I take some coffee and take a book and lie down on sofa and begin reading.No disturbance at all. My wife and son go for shopping/grocery purchase/veg. purchase etc. Absolute peace at home.
1 person likes this
@krishna183 (2284)
• India
21 Sep 06
dont depend on drinks or smoke ..plz .. it just shows ur too damn weak .. close ur eyes take a deep breath and try to make ur mind BLANK .. thats meditation and it gives ur mind all the rest in the world .. if u r being stressed out then develop a habit to do 15-20 mins of yoga in the morning .. its more than enough to keep u healthy and active
1 person likes this
@ankskapoor (56)
• India
22 Sep 06
I do yoga every morning and then I continue with some aerobic exercises which makes me feel really good and keep control over my nerves. I think when your day begins with early rise from bed and then these kind of workouts then there is no need of any thing which can give you relaxation as the key to relaxation is time you rise in the morning and then manage your time accordingly.
Relaxation always happens with in your body. If you ever feel tense close your eyes and then focus on your breating you feel relaxed with in just couple of minutes. Try it and then let me know.
1 person likes this
@hppygrrrl (419)
• United States
21 Sep 06
A drink is always good! Honestly though, write in my journal, read my daughther a book, or read my book!