How much peas should you eat?

peas - peas
@jasjon (252)
Philippines
December 12, 2006 7:18pm CST
Between 100-150g of frozen or fresh peas supply an adult's daily thiamin need, about half of a person's fibre needs and about a fifth of an adult's daily iron requirement.
1 response
kimwa69
@kimwa69 (20)
• United States
13 Dec 06
none - I love vegees too. Everyday but the two I can't take is peas and lima beans Yuck!!!
eventualist
@eventualist (819)
• Canada
13 Dec 06
I'm with you... none :P I'll find my nutrients in another vegetable :) I've never been able to stomach peas... they are just so icky tasting lol