anyone else suffer from sleep apnea
By bsidemyself
@bsidemyself (160)
United States
December 13, 2006 12:45am CST
I use to fall asleep in the blink of an eye. It was so bad I Had to stop driving because everytime I stopped at the light I would fall asleep. I had to quit tech school because of sleeping and snoring(very embarrasing). I gained a lot of weight. My mother thought I was faking it. She said no one falls asleep that fast. I used to read a book everyday but could soon only read a small mag article. But then I took a sleep study and was given a machine to help me breathe and its like night and day. Thankgoodness for modern technology and doctors. Sleep apnea is hard on your heart also. My aunt died from comlications from sleep apnea.
3 people like this
17 responses
@brendalee (6082)
• United States
13 Dec 06
My boyfriend was diagnosed with sleep apnea. He went through the sleep studies and it showed that he stopped breathing 17 times a minute. He has a machine too but he has a hard time using it. It dries out his nose really bad and makes him stuffed up.
@brendalee (6082)
• United States
13 Dec 06
Here is a website to look at for information if anyone wants to know more.
http://www.nlm.nih.gov/medlineplus/ency/article/000811.htm
@bsidemyself (160)
• United States
13 Dec 06
It did the same thing to me also. It took a while for me to be able to use my cpap. I had to find a decongestant that would not make my pressure go up. I settled for a generic nasal spray now all is well. Before I found the nasal spray I told my doctor why I wasn't able to use my machine, He said tough, use it anyway or die. I never went back to see him because I thought he was being mean. I know better now.
@gallent (3)
• United States
14 Dec 06
You NEED to use it every night and even when you take a nap. You would benifit from seeing a ENT (Ear, Nose,and throat) Dr. Ask him for a humidifier (a tank that attaches to the hose from the machine or is attached directly to the machine) A heated one works great for me! You need to dedicate at least 8 hours to sleep with no distractions. If you are overweight try to lose some pounds, 10lbs could make a big difference. The muscles in your throat and tounge collapse when your body relaxes, blocking your airway when you sleep. Your body tells your brain to wake up your not breathing, then you fall back to sleep. I have had a surgery to remove my adnoids, tonsils, and uvula removed, also had what is called a "tounge base cautery" to help shrink the base of the tounge to make the passage bigger. Ask your ENT about this procedure, NOT ALL ENT'S KNOW ABOUT THIS!!!!! It is relatively new.
@lilaclady (28207)
• Australia
13 Dec 06
I have a friend who suffers from this, I wonder what causes it, I hope you get some responses from someone who knows about this, I would be interested in any answers..
@bsidemyself (160)
• United States
13 Dec 06
Blocked nasal passage is what causes it. Your friend needs to have a sleep study done as soon as possible.
@bsidemyself (160)
• United States
13 Dec 06
I said blocked nasal passages but it is really something in your throat that keep air from passing through.
@uvbnskoold (499)
• Canada
19 Dec 06
It's really a lot of different things. I have sleep apnea myself. Sleep apnea is partly genetic. If you have elder relatives that have it then you are predisposed to that risk as well. For me it has a lot to do with the phyiology of my throat - I have a narrow throat and and oversized uvula (the ball hanging at the back of your mouth). Coupled with a deviated septum that has been repaired but not totally cured and by other sinus and ear problems it makes the problem worse. Other accentuating factors that can make it worse are weight, stress, medications, illness among others.
Sleep apnea is not curable but it is managable. I use a CPAP machine (continous positive air pressure) every night when I go to bed. It's just a machine that provides a continuous stream of air keeping your throat open and allowing you to reach deep sleep for longer. In otherwords, you don't wake up choking or gasping, etc. You actually get a good night's sleep.
@Jestin (560)
• Philippines
13 Dec 06
This is the same as narcosis right? When you can't control it but you just fall asleep whenever, wherever. I saw a docu about this before and you can go to therapy or I guess hormonal injections. I think it has something to do with sleepy hormones. While you're not under any therapy or medications yet, always have a cold or wet towel with you. When you feel you start to feel sleepy, wipe it on your face or your eyes to wake you up again.
@bsidemyself (160)
• United States
13 Dec 06
No, it is not the same as narcosis. It has to do with snoring and waking yourself up because you have stopped breathing. It is life threatning and can not be treated with therapy, wet, towel, or hormonal injections.
@marriedman111399 (1207)
• United States
14 Dec 06
I took 2 sleep tests and I found out that I have sleep apena also. I also use a machine but for me I cant tell a difference. I guess I dont wear it that much to see if it really works or not.
@gallent (3)
• United States
14 Dec 06
You NEED to use it every night and even when you take a nap. You would benifit from seeing a ENT (Ear, Nose,and throat) Dr. Ask him for a humidifier (a tank that attaches to the hose from the machine or is attached directly to the machine) A heated one works great for me! You need to dedicate at least 8 hours to sleep with no distractions. If you are overweight try to lose some pounds, 10lbs could make a big difference. The muscles in your throat and tounge collapse when your body relaxes, blocking your airway when you sleep. Your body tells your brain to wake up your not breathing, then you fall back to sleep. I have had a surgery to remove my adnoids, tonsils, and uvula removed, also had what is called a "tounge base cautery" to help shrink the base of the tounge to make the passage bigger. Ask your ENT about this procedure, NOT ALL ENT'S KNOW ABOUT THIS!!!!! It is relatively new.
@rackback (121)
• United States
2 Jan 07
I've been diagnosed with obstructive sleep apnea and I have been issued a cpap. It is difficult for me to wear the whole night due to the mask leaking, dryness, or it just wakes me up and I have trouble falling back to sleep. Even when I wear it, I still don't feel like I got a good night sleep. I am wondering if I have mixed apnea. I didn't know people could have both kinds. On a couple of occasions when I was in a hospital for one thing or another they put a little light clip on my finger. It is supposed to measure the amount of oxygen in my blood. The thing would alarm regularly and the nurses would tell me to take deeper breaths.
@bsidemyself (160)
• United States
2 Jan 07
Some sleep apnea patients need a cpap with oxygen that may be what you need. If your mask leeks it is not tight enough. It is not easy to get used to the cpap but you have to stick with it. I never heard of mixed apnea, I think you need to get more info from the doctor that diagnosed you. Hope this helps.
@kelly60 (4547)
• United States
27 Jan 07
I also have a hard time staying awake and was wondering why. I tossed and turned all night and it seemed I was always tired. I was tested and found out that I had sleep apnea. I am getting my C-pap soon. I hope it will make a difference.
@bsidemyself (160)
• United States
30 Jan 07
It might take a few days to get use to your cpap but stick with it. What a difference a good days sleep makes
1 person likes this
@cpamanda (693)
• United States
15 Dec 06
Yes, I have sleep apnea and I use a CPAP machine every night. I have been using it for maybe 10 years now or around that. I cannot sleep without it now. Nor would I want to. I also have RLS - Restless Leg Syndrome, but I workout for this condition and it helps. Better than taking medicine for it.
@health4uandpets (259)
• United States
14 Dec 06
I don't know much about sleep apnea but I have heard the machine works great. Maybe they can look at the food you eat or things that surround you. Best of luck
@AlmightyBigfoot888 (553)
• United States
14 Dec 06
i have insomnia.
can't ever go to sleep. and then when i do fall asleep i wake up a LOT.
@123456_ (1052)
• Philippines
14 Dec 06
Central sleep apnea is when you stop breathing during sleep. It is caused by problems with how the brain controls breathing.
The primary symptom is when you temporarily stop breathing, especially during sleep. People with apnea of unknown cause may awaken frequently and complain of insomnia.
If a neurological condition is causing the apnea, it may also produce other symptoms. These include difficulty swallowing, change in voice, weakness, or numbness throughout the body, depending on the underlying disease and what parts of the nervous system it has affected.
@amit312_18 (638)
• India
14 Dec 06
well i dont know much abt this-----still i have something 4 u.
Sleep apnea or sleep apnoea is a sleep disorder characterized by pauses in breathing during sleep. These episodes, called apneas (literally, "without breath"), each last long enough so one or more breaths are missed, and occur repeatedly throughout sleep. There are two distinct forms of sleep apnea: Central and Obstructive. Breathing is interrupted by the lack of effort in Central Sleep Apnea, but from a physical block to airflow despite effort in Obstructive Sleep Apnea. In Mixed Sleep Apnea, both types of events occur. Regardless of type, the individual affected with sleep apnea is rarely (if ever) aware of having difficulty breathing, even upon awakening. Sleep apnea is recognized as a problem by others witnessing the individual during episodes, or is suspected because of its effects on the body (sequelae). The definitive diagnosis of sleep apnea is made by polysomnography.
well if you want more info go to your doctor. i hope that helps.even i hv copied all the matter from that place.
if you wanna know more abt sleep apnea go to "http://en.wikipedia.org/wiki/Sleep_apnea".
@Tanika (632)
• Australia
14 Dec 06
hiya,
my husband had moderate sleep apnea and the day after a night when he doesnt use his machine he is constantly falling asleep. he tells me he falls asleep at traffic lights aswell. i find it totaly scary. his machine does not have a humidifier so it is hard for him to use all the time. when he first had his sleep study done they sent him home with a brand new machine from the hospital to monitor the results and it was like he was a totally difeerent person. no more grumpiness. but now he has a second hand older machine with a new mask of course and it is nowhere near as good.. if we had a windfall we would get him a better one. they are pretty expensive.
anyway, sorry to hear you also have sleep apnea but good to hear your feeling so much better now that you have your machine.
Tanika
@gallent (3)
• United States
14 Dec 06
I suffer from obsrtuctive sleep aponea, I have been on a cpap for about 10 years now. You NEED to use it every night and even when you take a nap. You would benifit from seeing a ENT (Ear, Nose,and throat) Dr. Ask him for a humidifier (a tank that attaches to the hose from the machine or is attached directly to the machine) A heated one works great for me! You need to dedicate at least 8 hours to sleep with no distractions. If you are overweight try to lose some pounds, 10lbs could make a big difference. The muscles in your throat and tounge collapse when your body relaxes, blocking your airway when you sleep. Your body tells your brain to wake up your not breathing, then you fall back to sleep. I have had a surgery to remove my adnoids, tonsils, and uvula removed, also had what is called a "tounge base cautery" to help shrink the base of the tounge to make the passage bigger. Ask your ENT about this procedure, NOT ALL ENT'S KNOW ABOUT THIS!!!!! It is relatively new.
I will post this to other replys in this thread.
@epizzahut (2078)
• China
14 Dec 06
one or two times i woke up from the nightmare i felt i couldn't breath, i don't know if it is sleep apnea?
@Alexanderrp (163)
• United States
14 Dec 06
My bad has severe sleep apnea issues. He wakes up to anything. It's almost hard sleeping at his place, because of him, I can't sleep at night. It's really kind of annoying, but I can't blame him for it. He wants to go in and get some treatment for it, which would probobly be a good thing for both him and me.