How do you know that carrots are good for your eyesight?
@5555544443332210 (55)
India
December 13, 2006 7:31am CST
We have heard from many of our friends,parents and grand life that eating carrots and other fruits really boost up our health and carrots especially are good for one's eyes,
do you really think so.
Post some good suggestions to keep our body fit and strong.
3 responses
@Kylalynn (1771)
• South Africa
13 Dec 06
Carrots contain beta carotene. They say it can also prevent cancer.
@entrepreneurgirl (273)
• United States
13 Dec 06
Carrots are high in Vitamin A which helps your retina function properly. Bananas are a good souce of potassium. If you want to get or stay fit and strong you relly should take a multivitamin of some sort. There are so many out on the market nowadays the choices are endless. If you're lost in this sort of place go to a local pharmacy and ask one of the pharmacists to help you. They should be more than happy to assist you. But like everyone always says diet and exercise are what make all the difference. You have to eat healthy and stay active.
