exercise

I don't exercise every day, but rather at least do some sort of physical activity, even if it is taking my dog for a walk. When I do exercise, I find that jogging, running, walking, combined with some light weight training works best. If I get bored doing that, I will go out and play sports with my family and friends.

morning-yoga

i dont exercise these days .. used to exercise an year back .. cudnt be regular .. so stopped it

don hav a habit.. but walks daily..

Recently I am not doing the exercises I used to do. But earlier I used to do freehand exercises.

I get up each morning at 5.45am and out the house by 6.10am to run. I swim on Wednesday and Thursdays for two hours each. Every day I also cycle. I occasionally my football (soccer) and I'm hoping to get into a womans football team soon.

I workout at gym under my coach assistance, everyday in da morning, wil start at about 5 am n wil continue till 8 or 9 am

i wish i did..i could really use all the exercise i got..somehow i never get around to doing it...