HELP ME QUIT SMOKING
By surigarapati
@surigarapati (30)
India
December 13, 2006 9:45am CST
i was adicted to smoking since 2 yrs
no body in my family know about it.
i too know that its harm full to health but iam not able to quit
any one plz suggest me the ways to do so
1 response
@beautifullove (1140)
• Malaysia
16 Dec 06
It is not easy to quit smoking. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me.
1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better.
2) Always do exercise
3) Find something to do and don't let yourself too free. This will let you forgot to smoke.
